Personal Training in Portland
New clients get a FREE consultation with Our Portland Personal Trainer.
Let us set you up with a personal trainer for a free 1 hour consultation. Our trainers are different, they all have a passion for this field and extensive amounts of education and experience. Fill out the info here and we will have a trainer get in touch with you directly. Remember there are no membership fees or initiation fees, so while we need your info to reach out, there is no obligation.
What to Expect from Our Personal Trainers
Our training sessions are designed for individuals and small groups, focusing on strength, conditioning, and mobility. Whether it’s one-on-one coaching or structured classes, expect a high level of expertise, accountability, and motivation. From Olympic athletes to individuals simply wanting to lift their grandkids with ease, our trainers meet you at your level and push you toward progress.
Benefits of Working with a Certified Personal Trainer
At Portland Physical Therapy and Fitness, our personal trainers—also known as strength coaches—are among the best in the industry. Whether you’re an elite athlete looking to enhance performance or someone aiming to build strength for everyday life, our trainers create tailored programs to help you reach your goals.
The benefits of working with our trainers include:
- Injury Prevention – Strengthen muscles and joints to reduce vulnerability to injuries.
- Improved Performance – Train like an athlete, whether for sports or life’s physical demands.
- Customized Training Plans – Programs built around your goals, whether it’s weight loss, strength, or endurance.
- Expert Guidance – Our highly educated trainers provide science-backed training techniques.